This means that Zynev  you have to start living as healthy of a lifestyle as you can.   Making this change is going to require a combination of the other tips to be effective.   Your second tip is to eat a healthy diet that will allow you to build muscle. It is important that you eat 5 or 6 small meals each day to help keep your metabolism active because this is important to muscle gain.       http://guidemesupplements.com/is-zynev-scam/