Nitrocut You can cut corners a bit when you lift, although always be safe. Using a bit of your body to pump out a few more reps is a great way to boost your workout. Cheating a little is okay, but cheating a lot will just be cheating yourself out of great results. Make sure your rep speed is constant. Maintain your form throughout as well.When you want to get bulky, focus on big weights, like squats and dead lifts, as well as bench presses. By doing these exercises, you will build muscles and get in shape fast. These three should be the core of your routine, and then build on additional exercises from there.
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