Listen: Shedding fat and getting lean isn't as complicated as the billion-dollar diet industry wants you to believe. This book is your step-by-step roadmap to The Underground Fat Loss Manual is an online program designed to help both men and women decrease their body fat levels to 6-8% (12-16% for women), The author, Matt Marshall, lost 13 pounds of pure fat in 28 days using the methods he describes in this manual. What You Will Learn in The Underground Fat LossFor example, later in this book I'll be showing you a way you can actually use alcoholic drinks to speed UP fat loss. Does this mean you MUST drink booze in