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An Introduction to Aromatherapy*. Aromatherapy is the use of essential oils taken from plants to improve quality of life and reduce stress and anxiety. aromatic compounds, essential oils give a plant its aroma, protect it from harsh If you are looking for an introduction to the world of essential oils, It's not nearly as complicated as you might think! You will also get a FREE copy (in PDF format) of our recently published ebook: Introduction to Essential OilsAN INTRODUCTION TO ESSENTIAL OILS. Page 2. Essential oils are natural extracts from the seeds, stems, roots, flowers, bark and other parts of the plant. With so many benefits, it is no surprise that plants have been used since the beginning of time to help humans perform everyday tasks. Introduction. Page 3