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This fully body composition scale can help you conveniently measure body weight, heart rate, Heart Index,BMI, body fat rate, visceral fat, body water, skeletalTo get the most out of your new digital body scale and ensure safety, read this instruction manual prior to use. Please follow these instructions carefully, and 1. Put batteries in the battery compartment at the back of the scale. 2. Units Switch: Press the unit key at the back of scale to choose