Eat watercress to reduce facial skin puffiness, inflammation, and pore size. Adding these greens to Monster Muscle X meals or snacks will provide several definite health benefits and your skin will have a sun-kissed glow. This leafy green is full of iron and antioxidants, both of which will help your health in a variety of ways.For people with very dry, flaky skin, regular exfoliation can get pores unclogged and keep them clear of the debris that cause whitehead and blackhead pimples. http://www.healthcaresups.com/monster-muscle-x/