Workouts -To experince nice muscle gains you have to have a good workout plan set in place. Personally, I love to do full body workouts, 72 hours a week with an escape day somewhere between days. Depending on how I feel I may save my Platinum XT 1000 Testosterone Booster  cardio for that rest amount. Also make sure that you work muscle groups together, in order to.e. 2 upper body workouts, 2 lower body workouts per week.